70 min listen
Managing Early Season Fatigue
ratings:
Length:
7 minutes
Released:
Apr 22, 2013
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for insight on how to manage your early season triathlon fatigue. Get tips on how to incorporate rest both in the short-term and over the long-term implementation of your plan to make sure you are 100% on race day!!!
Released:
Apr 22, 2013
Format:
Podcast episode
Titles in the series (100)
Triathlon: The Basic Week Webinar: Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along.... by Endurance Nation Podcast