Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    The Different Types of Days Off

    The Different Types of Days Off

    FromEndurance Nation Podcast

    Start listeningView podcast show

    The Different Types of Days Off

    FromEndurance Nation Podcast

    ratings:
    Length:
    15 minutes
    Released:
    Jul 10, 2014
    Format:
    Podcast episode

    Description

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a review of the different types of Days Off that an Ironman or Half Iron athlete might take...as well as how to make the most of each situation so that you are rested and ready for the next workout -- or race!
    Released:
    Jul 10, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.