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25. Beyond Your Edges

25. Beyond Your Edges

FromHeart Portal


25. Beyond Your Edges

FromHeart Portal

ratings:
Length:
19 minutes
Released:
Aug 29, 2023
Format:
Podcast episode

Description

As we close out the month of August and we close out one energetic theme and begin the switch to the next, this episode is going to be a short and crispy one. September inside The Heart Portal digital Studio marks the start of EXPANSION SZN. So as we close out the month where we explored our edges, today’s episode focuses on Beyond your edges. 
Theoretically, sometimes we spend so much time spiraling around, bumping up against and backing away from, repeating  the story of our edge that we lose sight of or our bearings with what’s beyond it – the vision of who you are beyond that edge. 
So my invitation to you in this episode is to explore that. Who you are beyond your edges. And I’m going to offer you some food for thought and some exercises on how to do that. 
Remember this.. Sometimes we spend so much time in the struggle or the resistance or the chaos that we lose sight of what we want, our desire, the vision, what we are moving for in the first place. The edge provides comfort, because it keeps us safely in the confines of where were are – the known. But you know that’s not where you are heading, that what you desire isn’t in te know because you wouldn’t long for it if it was. 
So let’s play with exploring who you are beyond your edges.


If this is something you want to go deeper on, I invite you to join us inside The Heart Portal Digital Studio.

Breathwork has been one of the most powerful tools in my toolkit for meeting, and pushing past the edges that I’ve met on my journey. We meet for live online breathwork sessions 4x per month and can access hundreds of recorded session ranging from 90-seconds to 75 minutes inside the digital portal. 
If you are unsure if breathwork is for you, I have a free 5 day breathwork challenge to get your feet wet with the practice. 

If this episode resonated with you, it would mean the world to me if you could subscribe and leave a review as it goes a long way in this podcasting world!
Find me on Instagram at @the_heart_portal









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Released:
Aug 29, 2023
Format:
Podcast episode

Titles in the series (28)

Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat!  This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me.  If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening.  We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.