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    113: More Than Just Training Programs.. The SDE Method App Will Help You Change Your Life

    113: More Than Just Training Programs.. The SDE Method App Will Help You Change Your Life

    FromHere to Evolve

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    113: More Than Just Training Programs.. The SDE Method App Will Help You Change Your Life

    FromHere to Evolve

    ratings:
    Length:
    21 minutes
    Released:
    Aug 29, 2023
    Format:
    Podcast episode

    Description

    In this epidsode, we do a full run-through of the SDE Method app, and how it can help you build sustainable habits to change your life. LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram
    Released:
    Aug 29, 2023
    Format:
    Podcast episode

    Titles in the series (79)

    Alessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com