26 min listen
Sonje Mayo ~ Carrying Joe’s message forward
Sonje Mayo ~ Carrying Joe’s message forward
ratings:
Length:
37 minutes
Released:
Aug 29, 2023
Format:
Podcast episode
Description
In this episode, Sonje Mayo, a Pilates educator and physical therapist talks about how she’s combines her experiences as a Joe Pilates student with her physical therapy background. In 2018 when All Things Pilates was a live radio show, Sonje was a guest and I and my listeners learned a bit about her. For instance, we learned about Sonje moving from her South African home to dance in England and then to NewYork City to continue her dance career. She also told us about studying dance at the famed Martha Graham school and how she discovered Joe Pilates. Like many dancers injured and/or simply needing a conditioning method, Sonje found herself at the Controlgoy studio. Over a period of two years she learned the Contrology system from Joe Pilates. Armed with her extensive education, Sonje travels around the world helping Pilates teachers understand how to get the most out of the Method. About Darien Gold ~ https://www.dariengold.comMusic credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.comBecome a show supporter! https://www.buzzsprout.com/332675/supporters/newAbout Sonje Mayo ~ https://sonjemayo.comSupport the show
Released:
Aug 29, 2023
Format:
Podcast episode
Titles in the series (96)
Dr. Charles Zollner ~ Chiropractor by All Things Pilates with Darien Gold - Pilates Expert