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53 - 10 Hacks for Bulletproof Motivation and Success

53 - 10 Hacks for Bulletproof Motivation and Success

FromThe Over 40 Alpha Podcast


53 - 10 Hacks for Bulletproof Motivation and Success

FromThe Over 40 Alpha Podcast

ratings:
Length:
68 minutes
Released:
Nov 4, 2020
Format:
Podcast episode

Description

A healthy lifestyle is not limited to having a healthy body. It’s about being fit in all aspects - body, mind, and spirit. Today, I’ll share my top 10 influencers who helped me become successful with the hope that they, too, can be influential to your success. I can certainly relate how men in their 40s easily feel tired and unmotivated after going through so much from the past decades. The key is not in never failing, it's in never losing the motivation to keep going after that one BIG goal. In this episode, you’ll find out why it’s okay to feel demotivated sometimes. What’s not okay is to get stuck and not do anything about it. There are a lot of things you and I can do to get that fire back and come out a winner!“There’s no secret formula for success. Everyone starts from the same place. You always have to do something to get there.” —Funk RobertsIn This Episode: - How to live a pain-free life in your 40s- The thinking that makes us catastrophize things in our lives- What successful people never do- The war is not out there, it’s within you- How people can win over you and why you shouldn’t let them- The role of consistency in the pursuit of successResources: The 4-Hour Workweek by Tim Ferriss: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357Connect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts
Released:
Nov 4, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!