17 min listen
Debunking Nutrition & Fitness Myths
FromEmPowered Radio
ratings:
Length:
21 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
Welcome back! Today I'm debunking some common nutrition and fitness myths! September Shred with Em is open for enrollment:https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (95)
Weight Loss Plateaus: How to Know if You've Really Stalled & How to Break Through by EmPowered Radio