127 min listen
Craig Jones reconnects with his first black belt, talks creontes, terrible gym etiquette & how recovery is fake
Craig Jones reconnects with his first black belt, talks creontes, terrible gym etiquette & how recovery is fake
ratings:
Length:
69 minutes
Released:
Aug 31, 2023
Format:
Podcast episode
Description
CJ & Lachlan reuniting in Iceland to bring you episode 13 of the El Segundo Podcast. These two go a long way back, meeting in 2013 in Melbourne. The boys talk about everything from gym etiquette, to Jiu Jitsu recovery methods & even B Team launching on Submeta. This was a nice way to close out the Iceland camp that brought hundreds of practitioners from all over to learn from CJ & Lachlan. Sit back & enjoy the episode, please make sure to follow the podcast & hit that download button on the episodes.
Released:
Aug 31, 2023
Format:
Podcast episode
Titles in the series (32)
Josh Barnett talks about submitting Dean Lister, why catch wrestlers are so sensitive & early UFC days by El Segundo Podcast