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calming music to relieve panic attacks and reduce stress rapidly

calming music to relieve panic attacks and reduce stress rapidly

FromComfort Sounds


calming music to relieve panic attacks and reduce stress rapidly

FromComfort Sounds

ratings:
Length:
129 minutes
Released:
Sep 3, 2023
Format:
Podcast episode

Description

If you're feeling overwhelmed and stressed, listening to some soothing 528Hz music can help ease your worries and calm you down. It's a quick and easy way to alleviate any panic attacks you might be having, so give it a try and see how quickly it works for you!
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Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
Released:
Sep 3, 2023
Format:
Podcast episode

Titles in the series (100)

Ever wanted to escape reality and wanted peace and relaxation? Falling asleep can be a real struggle but listening to the right podcast could be the ingredient you’ve been missing. Whether you’re dealing with a rough breakup, anxious before bed, or dealing with insomnia, comfort sounds will put you to sleep (but in a good way).