20 min listen
calming music to relieve panic attacks and reduce stress rapidly
FromComfort Sounds
ratings:
Length:
129 minutes
Released:
Sep 3, 2023
Format:
Podcast episode
Description
If you're feeling overwhelmed and stressed, listening to some soothing 528Hz music can help ease your worries and calm you down. It's a quick and easy way to alleviate any panic attacks you might be having, so give it a try and see how quickly it works for you!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
Released:
Sep 3, 2023
Format:
Podcast episode
Titles in the series (100)
ASMR Positive affirmations for sleep and anxiety: ASMR for sleep and anxiety --- Send in a voice message: https://anchor.fm/comfortsounds/message Support this podcast: https://anchor.fm/comfortsounds/support by Comfort Sounds