In this episode, we discuss the importance of learning about ADHD. We also talk about how gaining an understanding of ADHD led to us going through the "aha stage" that quite literally saved our relationship. We discuss the importance of both the ADHD and non-ADHD partner really understanding ADHD if you want to have a safe, supportive and thriving ADHD relationship! We also announce something incredibly exciting that we have been working on for over one whole year.As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership