It was an honor to present at the 2023 Keto Con, and for those of you who couldn't be there in person, I'm sharing my presentation with you for this episode. I took a step back from keto and macronutrients and talked a bit about my passion for life, so I hope you'll take something from it.   What you'll hear:   Regenerative agriculture and commodity beef system (1:55) Balance is bullshit (7:09) Tensegrity: What it is and how to implement it (7:40) The importance of healthy relationships (9:57) No such thing as maintenance; fulfillment by focusing on a primary goal rather than trying to balance it all out (12:27) The wealth component and my entrepreneur journey (14:48) Our birth experience and putting my faith in love (20:23) Figuring out what your pillars are so you can reach your true potential (23:22) The world owes you nothing (25:39) Reverse dieting nuances (28:44) How to showcase passion when you feel like you're just a cog in the machine (31:40) The benefits of keto during a bulking phase (33:04) Recommended length of time for a reverse diet (35:07) My cutting phase (37:45) Where to start with weight training as an older individual (39:51) If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!