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Survivor's Guilt

Survivor's Guilt

FromYour Worthy Career


Survivor's Guilt

FromYour Worthy Career

ratings:
Length:
17 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

At least once in your career you're likely to go through a reorganization or downsizing that results in lay offs.  What we don't talk about enough is how lay offs impact those that aren't impacted directly. Survivor's guilt is a real thing that we experience that can impact morale, our motivation, and engagement.It brings up feelings that are conflicting like gratitude and guilt. Today I'm diving in to what survivor's guilt is and you'll hear how to process it in a way that help you move forward in an effective way as well as how managers can support their teams.What you’ll learn:My personal experience with survivor's guiltWhat the research tells us about the impact of layoffs on surviving employees4 steps to process and respond to survivor's guiltWhat managers can do to support their teamsMentioned in this episode: Episode 61: Emotions Acceptance MeditationHead over to Your Worthy Career for full show notes.Work with MelissaJoin the VIP Email Insiders ConnectLinkedInInstagram
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Your Worthy Career, a podcast with Melissa Lawrence, a Career & Life Coach with all the corporate cred in talent development and organizational psychology. I help you have a career experience worthy of you and build your self-worth to shift what you think is possible and take the action that will create the career you’ve always wanted. Whether it’s more meaningful work you are passionate about, making more money, getting to your next level or being more effective as a leader. We are shattering the glass ceiling here. The one that exists for women at work and the one we put on ourselves with our doubt and inner critic.Each week you will get practical teachings grounded in neuroscience and effective career development strategies, you’ll experience deep mindset shifts and the perfect amount of woo so you can run your career with ease rather than your career running you.You were born for more and I’m going to help you get there…with maybe a few dance parties along the way.Tune in now.