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282. The Shocking Link Between Gut Health & Hormones Explained

282. The Shocking Link Between Gut Health & Hormones Explained

FromSelf Care Simplified


282. The Shocking Link Between Gut Health & Hormones Explained

FromSelf Care Simplified

ratings:
Length:
42 minutes
Released:
Sep 5, 2023
Format:
Podcast episode

Description

Hormone imabalances? Estrogen dominance? Heavy periods? Poor gut health? Adrenal fatigue? Holy-moly, we’re covering it ALL today on the podcast in one concise, super-informative conversation!!
If you’re peri-menopausal, post-menopausal or simply suspecting that “something is up” and you’re not getting very good answers - stop everything and listen to this episode.
Dr. Tabatha Barber joins me on the show today, and she is the powerhouse behind the Gutsy Gynecologist podcast. Dr. Barber, a triple board-certified gynecologist and functional medicine expert, is working to bridge the gap between traditional gynecology and functional medicine, helping women uncover the real reasons behind their symptoms.
In this episode, get ready to:

Discover the shocking link between your gut health and the health of your ovaries and uterus


Learn two game-changing lifestyle tweaks tailored for women in their 40s, 50s, and 60s.


Find out the not-so-helpful advice that you might be hearing from your doctor

Turn up the volume and grab a notepad, because this conversation is packed with insights that might have you hitting that replay button!
Defintely share-worthy, too!!
More Resources & Links
Learn more about Dr. Tabatha here: https://drtabatha.com/
Listen to the Gutsy Gynecologist show here: https://thegutsygynecologistshow.buzzsprout.com/
Follow Dr. Tabatha on IG here: https://www.instagram.com/thegutsygynecologist
Need help getting started! Get Megan’s FREE 5-Day Jumpstart Tips guide!
FREE! - Download my free report on the Three Eating Dangers to Avoid to Reset Your Eating Habits
Follow Megan on Instagram
Released:
Sep 5, 2023
Format:
Podcast episode

Titles in the series (100)

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is on a mission to change the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies" and the number on the scale, this podcast will be a breath of fresh air! Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love. Welcome to Self Care Simplified!