57 min listen
All about B-Vitamins (Part 1) from IBS Freedom Podcast #48
All about B-Vitamins (Part 1) from IBS Freedom Podcast #48
ratings:
Length:
96 minutes
Released:
Aug 2, 2021
Format:
Podcast episode
Description
Here is part 1 of Getting to know more your B Vitamins! In this episode, Amy and Nikki shares the importance and uses of the B -Vitamins in our gut and metabolism! They also discussed the people who are at risk of getting deficiency! Remember to subscribe to always get updated. You don't want to miss the second part next week! B- Vitamins Covered: IntroductionThiamin (B1)Riboflavin (B2)Niacin (B3)Pantothenic Acid (B5)Pyridoxine (B6)Biotin (B7)
Released:
Aug 2, 2021
Format:
Podcast episode
Titles in the series (100)
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