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#051 Organizational Hacks for ADHD: A Conversation with Katie, a Leading ADHD Advocate

#051 Organizational Hacks for ADHD: A Conversation with Katie, a Leading ADHD Advocate

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living


#051 Organizational Hacks for ADHD: A Conversation with Katie, a Leading ADHD Advocate

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living

ratings:
Length:
53 minutes
Released:
May 16, 2023
Format:
Podcast episode

Description

Many people who I work with as a KonMari® Consultant have an ADHD diagnosis. In an attempt to better support them I have been learning as much as I can about ADHD and the challenges it can present. This week I had the pleasure of sitting down with Katie, a leading ADHD advocate who has shared her journey of an adult diagnosis of ADHD with over 90,000 followers on Instagram.As someone who struggles with staying organized myself, I was excited to talk to Katie about her experiences and organizational struggles. Katie's insights and tips on how to navigate organizational challenges with ADHD are invaluable, whether you have ADHD or not.During our conversation, Katie shared some of her favorite organizational hacks for ADHD, including time management techniques, creating routines, and the platform she co-founded ADHD Social. She also talked about the importance of self-compassion and building a support network to help manage ADHD symptoms.If you're looking to get organized and find ways to manage ADHD challenges, this episode is a must-listen. Plus, to make things even easier, I've created a free resource that includes everything we talked about today. You can download it at caroline-thor.com/hacks.Here is how to find KatieInstagram @katie.ADHDTikTok @katiesuehuePodcast - the KDHD Podcast Get lost retreatshttps://getlostretreats.com/ADHD Social https://adhdsocial.com/share/yLP2WmUTfNpeTsNj Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer
Released:
May 16, 2023
Format:
Podcast episode

Titles in the series (100)

If you're a busy mum who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Friday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!