25 min listen
72 A: Understanding The Anatomy of Childhood Emotions | With Natalie Costa
FromNEGOTIATEx
ratings:
Length:
33 minutes
Released:
Sep 7, 2023
Format:
Podcast episode
Description
In this episode of the NEGOTIATEx podcast, award-winning confidence coach, Natalie Costa, discusses the importance of emotional intelligence in children. Drawing from her extensive background both as an educator and running her foundation, Power Thoughts, Natalie emphasizes the significance of recognizing and addressing children’s emotions, especially anxiety and anger, which have seen an upsurge post-COVID. She also explores barriers parents face, the role of social media pressures, and the shared learning journey between parents and children. The conversation includes strategies such as breathing techniques, the “Name It to Tame It” approach, and the power of physical movement in processing emotions. Natalie’s insights underscore the importance of understanding and navigating the emotional complexities of childhood.
Released:
Sep 7, 2023
Format:
Podcast episode
Titles in the series (100)
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