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Meditation: The Calm of the Water (Calm)

Meditation: The Calm of the Water (Calm)

FromMorning Meditation for Women


Meditation: The Calm of the Water (Calm)

FromMorning Meditation for Women

ratings:
Length:
12 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

As you stand upon the water’s edge,

You can feel the energy shift. 

From fast to slow,

From chaos to calm.

LONG PAUSE

You’ve come here for reprieve,

Led here by your soul,

Ready for peace,

Ready for stillness. 

PAUSE

You step your foot in,

And feel the water embrace your toes and foot,

Calling it to come deeper, 

Releasing all of the fear. 

LONG PAUSE

Another step in, 

And you’re soon surrounded by the water.

Feel it lightly ripple against your ankles,

Kissing you with its calm. 

LONG PAUSE

Take another step in,

And then another,

Until you’ve eased yourself in the calming water,

All the way up to your chest. 

PAUSE

Breathe here,

And let the water embrace you.

PAUSE

Feel its weightlessness ease you,

Feel its wetness soothe you,

Its sounds relax you deeply.

LONG PAUSE

You are one with the water.

You are calm. 

Namaste, beautiful. 




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Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support