I loved this beautiful and honest conversation about friendship with Jennie Allen, bestselling author of Find Your People and founder of IF:Gathering. She shares candidly about a painful season where she felt alone and how she’s learned to lean into deep community, even when it's messy.
If you’ve ever struggled with feeling lonely, misunderstood, or like it’s hard to trust other people, please listen to this episode. There are so many gems in it, including:
1. Our greatest fear in friendship
2. How to say “that hurt” to a friend
3. What prompted Jennie to close off to friendship for a season
4. How she found her way into trusting relationships again
5. The healing power of knowing others & being known by them
Order Find Your People here
For tips on finding support: 7 Ways to Increase Your Support Network and Why It Matters
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison?⁠ Leave them here.
Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here.
Thanks to our sponsors:
Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today.
Visit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.
Related Episodes:
Episode 58: How to Find Friends Who Bring out the Best of You, Why it Matters, and How a Good Friend Can Transform Your Life
Episode 33: People Pleasing & Developing Your Own Inner Compass: Thoughts on Depression, Mental Health & the Church, and Finding Hope in Dark Places
Episode 17: What is Church Hurt and How do I Heal?
Episode 27: 7 Ways We Manage Perceptions Instead of Forging Real Connections
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.