19 min listen
69. 5 Types of Exercise - Are You Choosing The Right One?
FromThe MSing Link
ratings:
Length:
17 minutes
Released:
Jun 20, 2022
Format:
Podcast episode
Description
You have goals...and maybe you even have exercises you are using, but are you using the correct exercises for those goals? Tune in to hear the 5 basic categories of exercises so that you are able to better assess what needs to be occurring for those goals to be achieved!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Jun 20, 2022
Format:
Podcast episode
Titles in the series (100)
25. How to Fix Poor Posture (And Why It's Happening) by The MSing Link