22 min listen
92. Running & MS w/ Duane Scotti, PT
FromThe MSing Link
ratings:
Length:
45 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founding owner of SPARK Physical Therapy. Dr. Duane has been a leader in the rehab and running community for over 18 years. He is passionate about helping runners feel strong and confident so they can stay healthy and become a lifelong injury free runner!
With that said… we all know that MS symptoms can often prevent or reduce running (and exercise in general). On today’s episode, we talk about specific exercises runners should do, steps to improving your running distance, and what shoewear might be best for you!
You’re going to learn a TON and there’s lots of resources in the show notes, too!
How To Start Running: A Guide to Running for Beginners: https://sparkyourtraining.com/running-for-beginners/
SPARK Blueprint: 5 Tips To Run Stronger & Healthier
https://learn.sparkhealthyrunner.com/blueprint
Connect with Dr. Duane:
Instagram - @sparkhealthyrunner
Healthy Runner Podcast
Healthy Runner Facebook Community
Spark Healthy Runner YouTube Channel
duane@sparkyourtraining.com
www.sparkhealthyrunner.com
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
With that said… we all know that MS symptoms can often prevent or reduce running (and exercise in general). On today’s episode, we talk about specific exercises runners should do, steps to improving your running distance, and what shoewear might be best for you!
You’re going to learn a TON and there’s lots of resources in the show notes, too!
How To Start Running: A Guide to Running for Beginners: https://sparkyourtraining.com/running-for-beginners/
SPARK Blueprint: 5 Tips To Run Stronger & Healthier
https://learn.sparkhealthyrunner.com/blueprint
Connect with Dr. Duane:
Instagram - @sparkhealthyrunner
Healthy Runner Podcast
Healthy Runner Facebook Community
Spark Healthy Runner YouTube Channel
duane@sparkyourtraining.com
www.sparkhealthyrunner.com
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
6. The Healing Power of Yoga for MS with Mindy Eisenberg by The MSing Link