Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

133. 10 Types of Exercise (And Which is Best for MS)

133. 10 Types of Exercise (And Which is Best for MS)

FromThe MSing Link


133. 10 Types of Exercise (And Which is Best for MS)

FromThe MSing Link

ratings:
Length:
21 minutes
Released:
Jun 21, 2023
Format:
Podcast episode

Description

Today, I want to chat with you about an article that was recently released that caused quite a stir amongst the community, or at least in the part of the community that I am in contact with. The article was claiming that yoga is better for people with multiple sclerosis than physical therapy. I want to clear the air for you about this article and about what is actually true! Let's get into it!
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Jun 21, 2023
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!