I've been going through it these last few days, and thank goodness for my practices because I don't know what I would've done without them. And even with them, it was still hard. However, I persevered and am coming through the other side with new learning and lots of self-care and love. In this episode, I share some of the healing practices that allow me to process a difficult time, recover, and come out better.Resources:Schedule a sessionAlchemy School (think of it as Spirit nurturing for about $1/day)AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show