22 min listen
8 High Protein Recipes for Hitting Your Macros (Part 1)
8 High Protein Recipes for Hitting Your Macros (Part 1)
ratings:
Length:
26 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
In macro counting, protein is one of the hardest macros to hit and the most essential macro to hit simultaneously. Without an adequate protein supply, not only will you struggle to feel satisfied, but you wouldn't build muscle. In this episode of the Embrace Your Real podcast, I’m sharing eight high-protein recipes to hit your macros. This is part 1 of a 2-part series, so stay tuned for more! What I discussed: Cottage Cheese Protein Powder Cheese Liquid egg whites Links mentioned in this episode: Recipe Page AMAZON Kitchen Essentials Page Sweet Potato, Goat Cheese, and Bacon Frittata Protein Brownie Batter in 2 Easy Steps! If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
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