121 min listen
031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
ratings:
Length:
89 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running. Mark founded Super Training Products Inc., a multi-million dollar fitness business, and now hosts the MB Power Project, a leader in health & fitness podcasts.
We delve deep into how incorporating running into his training regimen has not only made him physically stronger but also a better father, husband, and leader. Mark's transformative journey showcases the incredible power of moving on from past identities by having the courage to attempt new things. Enjoy the episode!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Keep up with Mark here:
IG: https://www.instagram.com/marksmellybell/
YT: https://www.youtube.com/@MarkBellsPowerProject
Topics:
00:00 Intro
1:37 Running makes you stronger
8:29 Acquired taste for exercise
13:57 Mark’s background
20:32 Removing attachment from powerlifting
30:39 Learning to move on
37:13 Identify your blind spots and adapt
50:05 Boston Marathon prep
1:08:05 Vulnerability brings perspective
1:13:33 Power of curiosity
1:22:33 Choosing your purpose
We delve deep into how incorporating running into his training regimen has not only made him physically stronger but also a better father, husband, and leader. Mark's transformative journey showcases the incredible power of moving on from past identities by having the courage to attempt new things. Enjoy the episode!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Keep up with Mark here:
IG: https://www.instagram.com/marksmellybell/
YT: https://www.youtube.com/@MarkBellsPowerProject
Topics:
00:00 Intro
1:37 Running makes you stronger
8:29 Acquired taste for exercise
13:57 Mark’s background
20:32 Removing attachment from powerlifting
30:39 Learning to move on
37:13 Identify your blind spots and adapt
50:05 Boston Marathon prep
1:08:05 Vulnerability brings perspective
1:13:33 Power of curiosity
1:22:33 Choosing your purpose
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
#99 - Winning The World's Toughest Ultra With Sally McRae (Badwater 135) by The Nick Bare Podcast