"I'm so sick and tired of feeling sick and tired all the time." It's a comment I hear a lot, because frankly, most of us are going through life not feeling all that great. Not so sick and debilitated that we can't actually function, but sick and tired enough to affect the quality of our lives or to prevent us from doing all those things we'd really like to, if we had more energy. That's why in today's episode, I'm going to tackle this issue head on and talk about why so many of us just don't FEEL good a lot of the time....and what we can actually do about it.