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115. Actions that aren't "good enough" to lose weight...

115. Actions that aren't "good enough" to lose weight...

FromReady To Lose


115. Actions that aren't "good enough" to lose weight...

FromReady To Lose

ratings:
Length:
17 minutes
Released:
May 22, 2023
Format:
Podcast episode

Description

Hey ready babes! Something I see getting in your way as you're trying to lose weight... is thinking that where you are right now isn't "good enough". This thinking is making you stuck! So today I'm sharing with you all the things I've done that are totally NOT GOOD ENOUGH to work by diet industry standards, and I'm sharing how I made them work for me as I lost weight. You don't have to be a perfect human to lose weight... and that's great news because none of us are. You might be surprised at how IMPERFECT I am. But it's good news, because this means you can start losing exactly where you are right now.  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Save your spot for our JULY Ready to Lose Group! by clicking here Grab your EASY START GUIDE (& 7 day planner) by clicking here 
Released:
May 22, 2023
Format:
Podcast episode

Titles in the series (100)

You know how most diets have you cutting out all the foods you enjoy, give you a ton of overwhelming food rules or workouts, and it just feels like CRAP?! Yeah, we're done with that. "Ready To Lose" is here to help you figure out weightloss for the LAST FREAKIN' TIME. We don't do deprivation or restriction. Instead, we are all about simple and doable habits that can work during your best days and on your worst 's*** hit the fan' days. While keeping it simple we focus on MINDSET and building the belief in ourselves to create the health and weight-loss that we want. It's time to start losing weight in a way that we enjoy and that doesn't require OVERHAULING OUR LIVES! This weight loss podcast is has fitness, health, diet, wellness, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!