12 min listen
115. Actions that aren't "good enough" to lose weight...
FromReady To Lose
ratings:
Length:
17 minutes
Released:
May 22, 2023
Format:
Podcast episode
Description
Hey ready babes! Something I see getting in your way as you're trying to lose weight... is thinking that where you are right now isn't "good enough". This thinking is making you stuck! So today I'm sharing with you all the things I've done that are totally NOT GOOD ENOUGH to work by diet industry standards, and I'm sharing how I made them work for me as I lost weight. You don't have to be a perfect human to lose weight... and that's great news because none of us are. You might be surprised at how IMPERFECT I am. But it's good news, because this means you can start losing exactly where you are right now. Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Save your spot for our JULY Ready to Lose Group! by clicking here Grab your EASY START GUIDE (& 7 day planner) by clicking here
Released:
May 22, 2023
Format:
Podcast episode
Titles in the series (100)
2. The Weight Loss Model: In this episode, we go over the main tool that I use with my clients to get them to their health goals. Join me to discover what the model is and how you can use it to lose weight and create the healthy life that you want. We dive into how powerful... by Ready To Lose