Building glutes is not just one thing. It is a combination of multiple things, all put together for massive glute growth!Keep in mind that training alone won’t lead to muscle growth. Eating properly is also part of the process.In this last episode of our Glute Series, I discuss the importance of nutrition, particularly a calorie surplus for glute development.Connect with Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/Join Your Glute Coach - an educational video workshop and glute-focused training program guaranteed to get your booty growing! https://coachmarkcarroll.com/glute-coach-series/If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it! Hosted on Acast. See acast.com/privacy for more information.