We are back to doing the actual pod things! It's the return of your favorite American Rugby knuckleheads. In the episode we have a look at the personnel movement from and around the Premiership. We have ourselves a quick peak at the squads for the upcoming 6 Nations tournament. We dive into ranking the back rows for reach Premiership club, I'm sure we caused some controversy there. Of course, it's the return of Start or Sit, for Round 7 this weekend, and a quick glance at the upcoming fun in the Champi-Yanks League. Crack one open, if for no other reason because Ben didn't have one, kick back and tune in. 
Ask us questions via Twitter: Jarrod- jdyke8man & Ben- admrablsnackbar. Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Use #AskTFRY for your lineup questions this weekend.