Your ability to build your legs is only as good as your ability to stay present through every inch of every repetition… For any high-performing man over 35, the relentless persistence that is required to achieve a high degree of physical capability is the same determination needed to pursue any goal in life. It's about overcoming your limitations and excuses. Masculinity and leadership are forged through character development in challenging situations.  In today’s solocast, you’ll learn: How to push beyond comfort for optimal results Why the “Bro Split” is NOT doing you any favors & what to do instead A complete breakdown of the squat movement to address specific weaknesses Plus, pick up the free implementation guide at muscleintelligence.com/learn. – About Muscle Intelligence – We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.  Learn more: muscleintelligence.com/mipapply Support our Sponsors: Get a 20% discount on all Organifi products by going to organifi.com/muscle (use code MUSCLE) Save 15% on Natural Stacks nootropics at naturalstacks.com/muscle (use code MUSCLE15) Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10) Join the Mission: Private Email List: muscleintelligence.com/viplist Private Community: muscleintelligence.com/community Instagram: instagram.com/muscleintelligencecoaching YouTube: muscleintelligence.com/youtube