52 min listen
How Can Vitamin D Transform Your Life|216
How Can Vitamin D Transform Your Life|216
ratings:
Length:
55 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
Do you want to unlock the ultimate game-changer for your health? Get ready to dive deep into the world of ultimate health transformation! My amazing guest, Robin Allen from Necessary Nutrition, is here to reveal the incredible power of vitamin D! ? During the pandemic, vitamin D sales soared, and Robin couldn't resist uncovering the why behind it. What she found is astonishing! It's not just about immunity; vitamin D is a total game-changer for your overall well-being! ? Robin shares the fascinating connection between vitamin D levels and a range of health issues. Say farewell to mood swings, fatigue, muscle weakness, and hair loss – because optimized vitamin D levels mean better blood sugar and blood pressure regulation! Listen as Robin shares her wisdom on managing perimenopause symptoms with vitamin D and emphasizes the importance of creating a supportive community. Don't miss out! Tune in to this episode of Fit Girl Magic as we unlock the incredible magic of vitamin D and supercharge your health! LINKS Facebook Page: Facebook Group: Website: Podcast: If you're over 35 and curious about your menopausal status, I've got a handy checklist of symptoms to help clue you in. So grab this menopause tracker and take back the reins! Robin’s Instagram Robin Facebook Necessary Nutrition YouTube Vitamin D Supplement Unlocking Wellness at 40+: What Lab Tests Are Essential for Optimal Health|206 https://fitgirlmagic.libsyn.com/unlocking-wellness-at-40-what-lab-tests-are-essential-for-optimal-health206
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (93)
Using Math to Overcome Overeating| 174: Overeating can be a huge problem for many people, but did you know there's an easy way to overcome overeating? It has everything do with math and mindset. On today’s Fit Girl Magic podcast we're going learn how Tracy Pleschourt founder of Self Made... by Fit Girl Magic | Healthy Living For Women Over 40