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    Episode 257. Emilia’s a hypocrite, HA masturbation & spicing up your bedroom.

    Episode 257. Emilia’s a hypocrite, HA masturbation & spicing up your bedroom.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 257. Emilia’s a hypocrite, HA masturbation & spicing up your bedroom.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    45 minutes
    Released:
    Sep 18, 2023
    Format:
    Podcast episode

    Description

    In this episode, Anna and Emilia answer client questions on training your taste buds after restriction; step counts and hypothalamic amenorrhea; navigating comments on your body; Emilia’s rolls; nitpicking photos; spicing up your sex life & staying motivated through your journey.

    For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
    Released:
    Sep 18, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣