46 min listen
KNP502 - Overrated/Underrated - Fish Oil, Kettlebells, Creatine, Chipotle, ACV, Intermittent Fasting, and More! Pt 1
KNP502 - Overrated/Underrated - Fish Oil, Kettlebells, Creatine, Chipotle, ACV, Intermittent Fasting, and More! Pt 1
ratings:
Length:
52 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
In this episode of the Key Nutrition Podcast, I explore the world of health and wellness, delving into what's overrated and underrated in the industry. I critically examine the buzz surrounding fish oil supplements, explore the effectiveness of kettlebells in fitness routines, evaluate the muscle-building claims of creatine, and uncover the true benefits of yoga. Surprisingly, even the beloved fast-food chain, Chipotle, comes under scrutiny as I assess its impact on health. Additionally, for those intrigued by the unconventional, we delve into the world of pimple popping, discussing its peculiar fascination and potential health merits. Whether you're a fitness enthusiast or on a quest for improved wellness, this episode provides intriguing insights into various aspects of health. Tune in for the unvarnished truth on these topics and more! Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
KNP03 – Hormones with Sam Miller: On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk hormones with Sam Miller! Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to... by The Key Nutrition Podcast