Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    What Can You Do to Prepare for Your 2nd, 3rd+ Birth?

    What Can You Do to Prepare for Your 2nd, 3rd+ Birth?

    FromPregnancy & Birth Made Easy

    Start listeningView podcast show

    What Can You Do to Prepare for Your 2nd, 3rd+ Birth?

    FromPregnancy & Birth Made Easy

    ratings:
    Length:
    43 minutes
    Released:
    Sep 19, 2023
    Format:
    Podcast episode

    Description

    When it comes to your births after that first one, you may be thinking, I've totally got this! And you do! However, it's important to continue learning all you can and seeing if there are any ways that you can improve your birth experience from the previous one!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGentle Cesarean Birth PlanEpisode 191: Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPTEpisode 163: Pelvic Floor Therapy with Amanda Fisher & Marin ColeCesarean Rates InformationGET IN TOUCH! ?Reach out at any time to hello@myessentialbirth.com. We love hearing from you! Looking for more info on the birth course? CLICK HERE! ?For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM!
    Released:
    Sep 19, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Birth is amazing, beautiful, wonderful…and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I live to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>>www.myessentialbirth.com/getstarted