13 min listen
Quick Hit 12 - the hidden science behind consistent HAPPINESS!
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Quick Hit 12 - the hidden science behind consistent HAPPINESS!
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
ratings:
Length:
21 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
In this short podcast, Dr Jon Finn talks to Andrew Whitelam and explains what is happiness and how we can all work towards being consistently happy.He also explains how understanding that our brain is like a battery and can 'lose charge' at certain points in the day is crucial to this.Get the Habit Mechanic University app for FREE here.Get the best-selling 'The Habit Mechanic' book here. Learn more about Tougher Minds here.Connect with Dr. Jon Finn on Linked In here.
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (100)
Improve exam success: Part 1 - The trouble with exams. by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead