6 min listen
How to Meditate: Our Thoughts Are Like Trains
FromHow to Meditate
ratings:
Length:
13 minutes
Released:
Jun 25, 2019
Format:
Podcast episode
Description
Today we explore the idea that we are almost always on our own train of thought. Meditation gives us the option to get off that train, gain some outside perspective, and step away and get an objective view. Support the show
Released:
Jun 25, 2019
Format:
Podcast episode
Titles in the series (23)
How to Meditate: A One-Minute Meditation by How to Meditate