Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Meditate: Rain Meditation

How to Meditate: Rain Meditation

FromHow to Meditate


How to Meditate: Rain Meditation

FromHow to Meditate

ratings:
Length:
8 minutes
Released:
Jun 25, 2019
Format:
Podcast episode

Description

The sounds of rain can be particularly soothing and peaceful. We explore a brief 4-minute meditation inspired by the zen saying "the sound of rain requires no translation."Support the show
Released:
Jun 25, 2019
Format:
Podcast episode

Titles in the series (23)

Learn how to meditate, and get daily meditations for beginners or anyone looking for simple, easy meditations. Each meditation is designed and delivered by Adam O'Neill, best-selling author of Meditation for Relaxation and founder of YFM: Yoga, Fitness, Mindfulness.