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Releasing Perfectionism

Releasing Perfectionism

FromMindful In Minutes Meditation


Releasing Perfectionism

FromMindful In Minutes Meditation

ratings:
Length:
54 minutes
Released:
Sep 27, 2023
Format:
Podcast episode

Description

In this highly requested freeform topic Kelly dives deep into perfectionism. She looks at what it is, how it can show up in your life, her personal struggles with it and then 8 tips/practices to help soften and release perfectionism from your life.

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Released:
Sep 27, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe