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Episode 225: Conquer your first pull-up (a course by Warrior School)

Episode 225: Conquer your first pull-up (a course by Warrior School)

FromWarrior School


Episode 225: Conquer your first pull-up (a course by Warrior School)

FromWarrior School

ratings:
Length:
17 minutes
Released:
Oct 1, 2023
Format:
Podcast episode

Description

I’m obsessed with helping women work towards their first strict pull-up. I’m so obsessed I created a course on ‘how to conquer your first strict pull-up’.
The conquer your first strict pull-up course is broken down into seven sections and has eleven lessons. And… the star of the show … a very cool and in-depth program broken down into four key milestones.
I know, you probably just wanna get into the program. To the fun, juicy stuff. But a key part of this course is understanding how it all fits together.
That’s why I didn’t just write a pull-up program. I want you to have the whole storyline. All the juicy deets.
The course will help you understand how to conquer your first pull-up through education, videos, a clear plan and a very structured program.
This course is for women, or people, who train and have never done a pull-up before, or who have previously done one but haven’t in a long time.****
WHAT YOU WILL DISCOVER

Why I created the course
What's in the course
Who's it for
How the course will help you conquer your first strict pull-up

IT LAUNCHES TODAY - SEPTEMBER 30
HERE'S THE LINK TO BUY IT
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
FEATURED ON THE SHOW
The conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Released:
Oct 1, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training