Kimberly Holland with Healthline explains the value of talking to yourself.
Episode 2466: Positive Self-Talk: How Talking to Yourself Is a Good Thing by Kimberly Holland with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.
The original post is located here: https://www.healthline.com/health/positive-self-talk
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