No matter what's happening, if you are in a stressful moment, you can breathe. Come back to the body and visualize your heart. Allow your mind to rest in your heart. And as you enter into the heart, there's a door. As you open the door, there's a message for you. Spend time here and allow this message to come through. What have you been brought here to create or do? Allow that beautiful gift to pour forth from your being. In whatever way you express yourself, allow it to be an authentic expression of who you really are. Psychic Readings - Connect with your angels and spirit guides, bring clarity to a situation or decision, understand your karmic patterns, relationships and life lessons, and ask for healing and guidance. Often a vision of your highest self, readings can help to create a roadmap to become the brightest version of you, your work, and manifest the life of your dreams. https://sarahrossiter.com/sessionsValentine's Day Painting Workshop - February 14th at 12pm PST / 3pm EST. Learn to paint intuitively, allow consciousness to flow, and be in flow. Includes a materials list, guided visualization and a group painting practice. Sign up for this live Zoom workshop: https://sarahrossiter.com/creativityRate and Review Giveaway - For February I’m offering an original painting made by me in Mexico as a gift for your review. To enter go to Apple Podcasts or wherever you listen, and rate this podcast, write a review, send it to me, and you will be entered to win. This month the drawing is going to be on February 28th. Email me at: info@sarahrossiter.com And thank you for your support, it means so much to me and helps this podcast to reach a larger audience.Sarah Rossiter is an artist, writer and psychic medium.Website: https://sarahrossiter.comYouTube Channel: