25 min listen
Episode 369: Avoiding Depression Relapse & Questioning Parenthood
Episode 369: Avoiding Depression Relapse & Questioning Parenthood
ratings:
Length:
31 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
Episode 369: Navigating Personal Struggles & Motherhood Hello, friends! I hope everyone is doing well. In today’s episode, we delve into two deeply personal and powerful listener questions: 1. A 26-year-old woman shares her journey from the depths of a severe depression to her current stable and fulfilling life. Despite her progress, she grapples with anxiety about possibly regressing into her past depressive state. We explore the resilience of overcoming challenges, the changes that occur within us as we grow, and the power of reflection and gratitude in maintaining mental health. 2. A single mother of two confronts the painful reality of potentially repeating the patterns of her own tumultuous childhood. With raw honesty, she reveals her struggles with emotional, mental, and occasional physical abuse towards her children. In response, we discuss the profound challenges of motherhood, the potential for growth and change, and the importance of seeking resources and support. Resources Mentioned: Child Welfare Information Gateway A comprehensive resource hub offering assistance on various topics, from adoption to strengthening families. National Parent Helpline A platform that provides support to parents and caregivers. They offer a directory of parent resources by state. For more detailed information and links, please visit the show notes for this episode at http://duffthepsych.com/episode369. As always, if you have questions or topics you’d like discussed on the show, please send them to duffthepsych@gmail.com. --- This episode is sponsored by BetterHelp. If you find yourself stuck in a rut, consider enlisting the help of a licensed therapist online. Head to http://betterhelp.com/duff for 10% off your first month!
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (100)
The Hardcore Self Help Podcast Episode 1: In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at . First question: Is seven medications for anxiety and depression just crazy? Second question: What's... by The Hardcore Self Help Podcast with Duff the Psych