Have you ever caught yourself disciplining your kids the same way your parents used to do that you HATED?That's what today's episode is all about. Breaking our parent's parenting style thats encoded in us, and embracing a more respectful parenting approach: mindful parenting.NO it's not permissive parenting, or letting your kids get away with throwing spagetti on the walls. And it's certainly not always being peaceful, perfect and meditating in a corner while your kids beat each other up. If you are looking for different tools to be a more present, patient and peaceful parent.This EP is for YOU! FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep09For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com