We hear a lot about ego. The ego gets a bad rap and has a negative perception that we have to destroy I t.But what if the ego is a helpful and necessary part of the spiritual journey?In this episode I give you a clear picture of what the spiritual awakening process is about.And the REAL way to get release your ego without waging a war with It. Tune In now!!Get Full Show Notes HERE.For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com