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Fall Walking Meditation

Fall Walking Meditation

FromMindful In Minutes Meditation


Fall Walking Meditation

FromMindful In Minutes Meditation

ratings:
Length:
10 minutes
Released:
Oct 8, 2023
Format:
Podcast episode

Description

Is there anything better than a nice fall walk? In this guided walking meditation you can go outside and turn a fall day into a meditation practice, or visualize your ideal fall day as you imagine a walking practice. This practices does not have any background music.

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Released:
Oct 8, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe