9 min listen
Mental Health and Mindset Coach
ratings:
Length:
13 minutes
Released:
Jan 27, 2023
Format:
Podcast episode
Description
Mindset Coaching is a tool in the toolbox. The things I talk about such as affirmations, mindfulness, and meditation have science backing why they help our brains, but mindset coaching isn't therapy. There is a time and a place for both. Instagram: yoginiwitchlibby, The Spells We Tell OurselvesWebsite: yoginiwitchlibby.com/the-spells-we-tell-ourselvesPatreon: https://patreon.com/yoginiwitchlibbyCoverart: Elizabeth DuffyMusic: Dream World by Starfuryhttps://soundcloud.com/starfurymusic/dream-world
Released:
Jan 27, 2023
Format:
Podcast episode
Titles in the series (100)
Yo, Intro! by The Spells We Tell Ourselves