In this month's Q&A, I'm taking you through a hodgepodge of different holistic health and fitness questions, including: - Do you believe that cheat days set you back in your weight loss goals? - What's your top hack to keep healthy routines during the holidays? - What are some tips or suggestions to modify training while running an elimination diet? - Where are good places you turn for research and sites you trust to get the most updated and correct information? - What does it mean when your neck is the first to tire out while doing ab work? And I even remembered to update my intro with my new name! Show Notes: Grab some Organifi with code IPW to save 20% Get my Core-Gi Workout Program with the exclusive listener discount! Join the Compass Method DIY Program Schedule a 1:1 Discovery Call You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.