Get out your notebooks (or note apps) for this one - because we're going DEEP! Ben Harris is a fear alchemist and intuitive guide. After years of helping artists, writers, healers, and athletes break free from their fear to unlock their true potential, he has created a groundbreaking method to help anyone do the same. His new course Fear Alchemy takes you on a self-guided journey to identify the root of your fear that's holding you back and provides you with the tools to liberate yourself from it. In this episode, we cover: - why learning to be vulnerable is such a major life lesson - how to identify meaningful and healthy relationships - the biggest fears that tend to paralyze people (including success) - why so many people choose to be unhappy - how to start challenging your fear mindset ... and more! You can connect with him over on Instagram @the.fear.guy Learn more about Ben's work on his website: feeling-free.com   Or join his Fear Alchemy Course here! You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.