Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#71: Stress Management Through Mindfulness w/ Melanie Rogers, FDN-P, and Detective Ev

#71: Stress Management Through Mindfulness w/ Melanie Rogers, FDN-P, and Detective Ev

FromThe Health Detective Podcast by Functional Diagnostic Nutrition


#71: Stress Management Through Mindfulness w/ Melanie Rogers, FDN-P, and Detective Ev

FromThe Health Detective Podcast by Functional Diagnostic Nutrition

ratings:
Length:
24 minutes
Released:
Aug 26, 2021
Format:
Podcast episode

Description

In this episode, we have a very worthy repeat guest, Mel Rogers!


Melanie was nice enough to hop on our Instagram (@fdnthrive) and give us an awesome rundown of what mindfulness truly is, as well as how we can instantly apply it to our lives to reduce stress!


It was so informative, that we decided to post it as a podcast replay :). Let us know what you think, and remember to shoot her a follow, too (@melrogerswellness).


Thanks again for hopping on, Mel!


You can find out more about Melanie by going to www.melrogers.com.


You can find out more about FDNthrive by going to www.fdnthrive.com.
Released:
Aug 26, 2021
Format:
Podcast episode

Titles in the series (100)

We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.