Ready to unpack the enormity of your childhood, parents and their life-altering impact on you? Join us for a profound conversation with Ayla Inja, a researcher from Douglas Mental Health Institute, as we traverse the shadowy pathways of psychological trauma, narcissistic parenting, and emotional abuse. Ayla leads us on this journey to shed light on the intricate mechanics of our ego, defence mechanisms, and the reactions embedded in our nervous systems.We discuss the dynamics of a narcissistic family and the implications of emotional abuse on children. We explore the fight, flight, freeze, and fawn responses that act as our nervous system's bodyguards, and how they display themselves in our adulthood.Moreover, we dive into the awakening process, Golden Child Syndrome, and the shadow self - complex concepts that are part of the trauma narrative.In our final segments, we explore some of the causes of suicide, its correlations with trauma, and the science behind childhood maltreatment leading to suicidal thoughts in adulthood. We explore the cycle of depression and anxiety, with Ayla providing key strategies to prevent spiralling into these debilitating states. Most importantly, we talk about the importance of self-awareness, self-reflection, and recognition of our dysfunctional behaviours and thought patterns that chain us to our past. Tune in for an enlightening conversation that promises transformation and growth.Read Ayla's article here: https://findingyourselfagain.com/blog/the-spiritual-awakening-faux-pasConnect with Ayla: https://findingyourselfagain.com/Want to get into your body and silence your overactive mind? Join the Sex, Money & Rage email list here: https://www.sexmoneyrage.com/Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast"LOL... This email has successfully distracted me from work." - Josh, New Zealand"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, AustraliaDisclaimer: I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries. I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.