Ian is Seattle’s premier fat and weight loss expert, Ian has helped thousands of local clients achieve their goals through my results-driven, high-energy programs and fitness challenges.  For the past ten years, Ian has made it his mission to inspire others to become the strongest, healthiest versions of themselves both physically and mentally.    What you'll learn What is Ian Fitness? 3 Keys to Fat Loss Why most diets suck What are the common reasons we fail (other than diet) How to bust plateau Some mindset hacks to achieve fitness success Why Ian hits treadmills with sledge hammers Where did the Ian Fitness journey start? Ian Fitness Check Ian out at www.ianfitness.com/ Thanks for Listening!   Connect with us www.FatherhoodFitnessFinance.com Instagram   Subscribe to Fatherhood | Fitness | Finance Subscribe